This 3-hour lesson of authentic Muay Thai training is for everyone. It's a great way to immerse yourself in the Thai culture, and learn a historical martial art. For those that want to learn Muay Thai for fun and fitness, to those who want to become a fighter, your professional trainer will teach you the techniques you need to know to achieve your goal.
- Enjoy a 3-hour lesson led by a professional trainer and master of this traditional Thai martial art. Starting with all of the basic moves, skills and exploring the beauty of power in Muay Thai.
- Muay Thai is a fighting system that originates from Thailand and comprises of punches, kicks, knees and elbows.
- The Muay Thai program is ideal for losing weight, getting fit, improving agility and coordination, confidence, self-esteem and self-defense. In addition, you will be training in brand new fully equipped facilities.